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10 Tips for Staying Cool in the Summer

10 Tips for Staying Cool in the Summer

Family-Friendly Ways to Beat the Heat As the temperature rises, it can be difficult to keep cool…

by Naida Wolf

The Importance of Positive Parenting and Using Discipline Effectively

The Importance of Positive Parenting and Using Discipline Effectively

How Positive Parenting Helps Build Strong Relationships Positive parenting is a style of parenting…

by Naida Wolf

Goldfish Swim School Water Safety Tips for Families

Goldfish Swim School Water Safety Tips for Families

Is Your Family Ready for a Safer Summer 2022? May is National Water Safety Awareness Month and the…

by NJ Kids Contributors

14 Lunch Ideas Your Kids Will Love

14 Lunch Ideas Your Kids Will Love

What’s for Lunch? Do the kids want to eat something a little different? Are you running out of…

by Naida Wolf

Tai Chi Toward Total Health

Tai Chi Toward Total Health

Curious about the benefits of Tai Chi and how to get started? Tai Chi was created in 1670 and…

by Naida Wolf

What Face Mask Should I Wear?

What Face Mask Should I Wear?

Staying Safe - which face mask will give me the best protection? Eight months after Coronavirus'…

by Naida Wolf

The Positive Health Effects of Flowers & Plants in Your Home

The Positive Health Effects of Flowers & Plants in Your Home

Winter is almost upon us and soon we won’t have the opportunity or desire to be outside as much as…

by Naida Wolf

Preventing Memory Loss

Preventing Memory Loss

Forgetting where you put your keys Did you remember to turn the bathroom light off before leaving…

by Naida Wolf

Blue-Light Blocking Glasses, Help or Hype?

Blue-Light Blocking Glasses, Help or Hype?

Protecting your eyes when staring at a computer screen  Many jobs, schools, and tasks such as…

by Naida Wolf

Wellness Music - Stimulating Health through Sound

Wellness Music - Stimulating Health through Sound

Healing through sound is not a new concept It has been a method of enhancing mental wellness since…

by Naida Wolf

At-Home Fitness Advice for Exercising Safely During the 2020-2021 Pandemic

At-Home Fitness Advice for Exercising Safely During the 2020-2021 Pandemic

Working Out at home during COVID-19 Is your gym temporarily closed due to COVID, or are you unsure…

by Naida Wolf

Tech Gadgets for Better Health

Tech Gadgets for Better Health

Healthy Wishes To You All! With quarantines, closures, remote work, and virtual school this year,…

by Naida Wolf

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