Healthy Wishes To You All!
With quarantines, closures, remote work, and virtual school this year, it’s been incredibly difficult to make it to the gym. Typical exercise routines have fallen by the wayside and it has been challenging to establish new ones. If you are like most of us, you need a little guidance to choose an alternate way to focus on your health; perhaps a cool, new gadget might help you achieve your fitness goals.
Technology, these days, can surely aid in bettering our health. From analyzing and monitoring to training and managing pain, these new devices can assist you in creating and supporting improved, life-long habits for a healthier you.
Feast your eyes on all your options below. We hope you find the perfect, fun, technological advancement for you and your quest to better health.
SELF-CLEANING WATER BOTTLE
Proper hydration is most important when exercising. That is why we all have reusable water bottles; but how confident are you that these are thoroughly cleaned in every nook and cranny, especially those you can’t reach? Introducing, LARQ, the world’s first, self-cleaning bottle. With the use of UV-C LED light, this stainless-steel container can purify your drinking water within 60seconds. It is programmed to clean itself every two hours, although your also have the option to clean it more often, for longer periods of time, with the touch of a button. You’ll never need or want another water bottle again after this one. Just make sure you recharge the batteries.
PORTABLE AIR QUALITY MONITOR
COVID has made us incredibly aware of air quality, specifically air molecules carrying the virus. We have been taught how far they travel and how long they remain in the air. There are other irritants affecting many of our daily lives, as well, such as harmful gases, pollutants and allergy aggravates like pollen, dust, and mold. This compact monitor, Atmotube Pro, connects through your phone’s USB port and alerts you, in real time, if any of the above are present while making you aware of your current air’s temperature, humidity level, and more. This is a practical tool in your home and while traveling.
GERM ELIMINATING WAND
Watch out germs, this UV-C light wand destroys up to 99% of bacteria and viruses from any surface by simply skimming an area for 40-60 seconds. The Verilux CleanWave UV-C Portable Sanitizing Travel Wand by Verilux – the Happy Light Therapy Company - is 10” long and has been proven effective for all types of germs including MRSA, H1N1 and E-coli.
Do you suffer from pain at any time? Then this device is for you. The TechCare Massager Touch 24 Modes combines Transcutaneous Electric Nerve Stimulation and Powered Muscle Simulation to deliver low-voltage pulses to your nerve fibers, eventually blocking the pain signals in your brain which might cause you to suffer from ailments like arthritis, carpal tunnel, tennis elbow, sore muscles and so on.
Easy to use, this rechargeable device offers 24 pre-programmed massage options including deep tissue, cupping, and acupuncture to name a few. This company also provides you with multiple additional tech gadgets to help toward better body health. https://techcaremassager.com/
HEALTH & EXERCISE TRACKER
We are all familiar with the expensive fitness tracking bands as well as their limitations. This wristband is engineered to bridge the gap between smartwatches and fitness trackers, bringing your biometric technology, real-time body analysis including sleep patterns, and health & fitness metrics all-in-one. The app is compatible with all smartphones and can, with a quick scan, inform you as to your heart rate, oxygen level, blood pressure and more. KoreTrak can monitor your activity level as well as the calories you’ve burned while keeping you connected with the latest health information and encouragement to stay on your rewarding healthful journey.
BONUS: FUN EXERCISE APP
FITOCRACY (Available on AppStore and GooglePlay)
Wanting to get in shape but finding it difficult to stay motivated? This app provides you with exercises and information in a game format! It’s like a video game which tracks your fitness achievements and rewards you for accomplishments. The app saves your data and progress. Get help and advice from coaches, nutrition plans, and motivation. The best part is that it’s an online role-playing game meaning you can compete with yourself, acquaintances, friends, and family to earn badges, complete quests, and level up or even challenge each other to a duel. It’s fantastic, fun motivation for those who are competitive in spirit which leads to great healthy results.
2020 is almost over – thank goodness! Take advantage of this wonderful technology to achieve great health and wellness, ready to face a most fabulous 2021! Of course, please always check with your physician to verify suitability of these products and apps in your life if you’re not sure!