The Spring Lake 5 Mile Run

Registration for the 2023 5 Mile Run and Kids Race will open on Super Bowl Sunday at 5:00am.  Mark your calendar and set your alarm now.

In 1977, five hundred runners lined up for the first Spring Lake Five.  Today, the race has grown into one of the country’s biggest and best running events. Over the past 20 years, Friends of the Spring Lake 5, Inc. has donated over $2.4 million to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.