Friday Night Restorative Yoga
RESTORATIVE YOGA
Release tension and stress by using props, bolsters and blankets to support the body in yoga postures. Expect a relaxing and gentle class suitable for everyone.
WHEN: Jan 18, Feb 15, March 15
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 Benefit of Membership
NON-MEMBERS: $20 (Please arrive early to pay prior to class)
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