The sun helps us synthesize Vitamin D, which, among other important factors, keeps our teeth and bones strong and healthy. But don’t forget the sun tan lotion – you can get a sunburn in as little as five minutes! So make it a habit of putting on the lotion every morning to keep you and your little ones safe.
By Jenny Tananbaum
Jenny Tananbaum is a writer, wife and mom to three. email@example.com